Common Symptoms
- Burning sensation in the chest
- Sour or bitter acid coming up the throat
- Difficulty swallowing
- Chest discomfort
- Chronic cough or throat irritation
What Causes GERD?
Triggers include eating large meals, spicy or fatty foods, lying down after eating, obesity, smoking, pregnancy, and certain medications.
How to Manage It
- Eat smaller portions
- Avoid foods that trigger reflux
- Don’t lie down right after meals
- Maintain a healthy weight
- Elevate the head when sleeping
Medications like antacids, H2 blockers, or PPIs may also help.
If symptoms don’t improve after treatment, kindly visit the clinic for proper review.